Get To Know Toned Yoga.

  • Where the heat hits harder and the music moves you. Driven by music. Fueled by community. United in sweat.
    We move loud, we move strong, and we move together.

    This is your tribe. This is TONED.

    Our infrared-heated classes ignite deep, detoxifying sweat, boost circulation, and enhance flexibility — creating a high-energy environment you can feel. You don’t just take class here — you experience it.

  • Lake Bluff Studio: 600 Walnut Avenue, Lake Bluff, IL 60044

    Kenilworth Studio: 624 Green Bay Road, Kenilworth, IL 60043

  • Eligibility and Consent Requirements

    1. Participants must be at least fourteen (14) years of age to enroll in and attend classes.

    1. Any participant who is eighteen (18) years of age or younger ("Minor Participant") shall be required to submit signed consent and liability waiver forms executed by a parent or legal guardian prior to participating in any classes.

    2. In the event a Minor Participant purchases a class credit or membership, each corresponding agreement form shall include a section requiring the signature of the parent or legal guardian, thereby acknowledging and consenting to the Minor Participant’s enrollment and participation.

  • Experience the infrared heat, the music, the movement — and see why everyone’s talking about TONED.

    🔥 First-timers can purchase 2 classes for $40. Valid for both locations.

    All late fee policies apply — see “What is the Cancellation Policy” for more info.

  • Our signature format — built to push limits and redefine strength.
    This full-body workout blends dynamic strength training with heart-pumping cardio, incorporating weights to challenge both body and mind.

    Expect to sculpt, sweat, and strengthen — every rep, every beat, every drop.

    You’ll leave stronger, sharper, and fully TONED.

    Heat: Infrared Heated
    Intensity: 🔥 4–5/5

  • The goal is simple: lift heavy, move with purpose, and master your form.

    This class strips away the cardio and zeroes in on pure strength — building power, confidence, and control with every rep.

    You’ll be guided to challenge your limits, lift with intention, and learn proper technique that transforms how you train.

    No distractions. No shortcuts. Just strength.

    Heat: Infrared Heated
    Intensity: 🔥 4–5/5

  • Where precision meets power. This class fuses our signature TONE format with a Pilates-inspired flow — the perfect hybrid of strength and stability. Expect controlled, mindful movement that sculpts from the inside out.

    Option to bring your own Bala Bangles for added resistance on wrists or ankles. Each sequence is designed to build long, lean muscle, enhance flexibility, and ignite deep core strength — all under the warmth of the infrared heat.

    If you’re craving a low-impact yet powerful sweat, this one’s for you.

    Heat: Infrared Heated
    Intensity: 🔥 4–5/5

  • Where flow meets fire. This fast-paced format amplifies our signature FLOW class with high-impact yoga postures designed to build stamina, strength, and endurance.

    Every sequence challenges both body and mind — uniting breath with power and movement with purpose. Expect intensity, precision, and rhythm in motion.

    Heat: Infrared Heated
    Intensity: 🔥 4-5/5

  • Breathe. Move. Align. This class is a rhythmic sequence of postures guided by intentional breath — a moving meditation that cultivates strength, freedom, and flow in both body and mind.

    Expect a balanced blend of forward folds, twists, and backbends, with optional inversions to challenge and restore.


    It’s the reset your body craves and the calm your mind deserves.

    Heat: Infrared Heated
    Intensity: 🔥 2–3/5

  • Slow down. Breathe deeper. Let go. This class is your invitation to rest and reset — 45 minutes of slow, intentional movement and deep stretching designed to release tension and restore balance.

    The perfect complement to your training routine or recovery day, it gives your body what it craves: space to heal and energy to renew.

    Class concludes with a crystal singing bowl sound meditation, leaving you grounded, clear, and reconnected.

    Heat: No Heat
    Intensity: 🌙 1–2/5

  • TONED Yoga is for anyone ready to move, sweat, and grow — whether it’s your first class or your hundredth.
    Our goal is simple: to make every visit feel like coming home.

    If you’re new to yoga, we recommend starting with FLOW or RECOVER to ease into the rhythm of the studio and the gentle warmth of the infrared heat.

    For our weighted formats — TONE, STRENGTH, and TONE PILATES — prior experience with weight training or high-intensity movement is encouraged to help you get the most from class.

    Wherever you start, you’ll find your pace, your people, and your power here.

  • Host your sweat, your squad, your celebration.

    Please reach out to hello@tonedyoga.com and someone from our team will be in contact with you to discuss our event information.

  • Let’s make magic together. ✨

    We’re always excited to collaborate with brands that share our passion for movement, wellness, and community.

    Whether you’re interested in consignment opportunities, social media collaborations, event partnerships, studio buyouts, or having your brand featured through our TONED Yoga platform and in-studio experiences — we’re open to creating something unforgettable.

    Let’s connect and build something powerful together.

    📩 hello@tonedyoga.com

  • We know life happens — but to help keep classes fair and accessible for everyone, please review our cancellation policy below.

    Morning Classes (6:00 AM Weekdays / 7:30 AM Weekends)

    For all 6:00 AM weekday classes and 7:30 AM weekend classes, cancellations must be made at least 12 hours before class start time.

    • Weekday morning classes must be canceled before 6:00 PM the evening prior.

    • Weekend morning classes must be canceled before 7:30 PM the evening prior.

    Cancellations made within the 12-hour window will incur a $20 late cancellation fee. This policy allows students on the waitlist enough time to join class.

    All Other Class Times

    For all other class times, cancellations must be made at least 2 hours before class start time.

    Cancellations made within 2 hours of class will incur a $20 late cancellation fee.

    How to Cancel

    Please cancel your class directly through the TONED app or website. Cancellations submitted via email will not be accepted.

    Membership Cancellations

    We require a 30-day written notice for all membership cancellations, as noted at the time of purchase.

    To cancel your membership, please email hello@tonedyoga.com with your 30-day notice request.

    Thank you for helping us keep every mat filled and every class flowing smoothly.

  • We’re excited to see you in class — here’s how early you can reserve your spot:

    Unlimited Members: Members with an Unlimited Membership can book classes 10 days in advance, starting 15 minutes before the class time. Example: To book a Thursday 9:15 AM class, you can reserve your spot on the previous Monday at 9:00 AM sharp.

    Drop-Ins & Class Packs: Students using drop-ins or class packs can book classes 7 days in advance, beginning exactly at the class start time.


    Example: To book a Thursday 9:15 AM class, you can reserve your spot on the previous Thursday at 9:15 AM sharp.

    Plan ahead — spots fill quickly, especially for morning classes!

  • We know our classes fill quickly — here’s how the waitlist works so you never miss your chance to move with us.

    Rolling Waitlist Windows

    • Daytime Classes: 1-hour rolling waitlist window

    • 6:00 AM Classes: 12-hour rolling waitlist window

    If a spot opens during your window, you’ll be automatically added to class.

    You can track your status anytime via your TONED app or website account, and we highly recommend turning on text notifications so you’re instantly alerted when you get off the waitlist.

    If you’re added to class but can no longer attend, please cancel directly through the app or website — we do not allow cancellations via email.

    Please note: You may not enter class while still on the waitlist. If you come to the studio, please check in with the front desk and wait at least 5 minutes after class starts to see if a spot becomes available.

  • For the safety and experience of all students, the front door locks exactly 5 minutes after class begins — no exceptions.

    Once class starts, late entry is not permitted under any circumstances. This ensures a distraction-free environment and keeps everyone safe as the room heats and flow begins.

    Please plan to arrive early, check in, and settle into your mat before class starts.